Writing for Wellbeing


woman-beachMany people write journals as a way of keeping track of their lives and working things out. Writing can be a powerful means of tapping into your unconscious mind and making discoveries about yourself and your world that you were previously unaware of. Writing is also increasingly used as a tool for healing.

This day will explore the different benefits which holistic writing can bring and give you the means to tap into your inner resources.

We will look at methods to:

  • Discover what is really important to you
  • Bypass your internal censor
  • Come to terms with events
  • Find direction.

Who should come on the course?

The course is aimed at anyone looking to get more from life, and who is prepared to explore and discover in a group situation.

Writing for Happiness and Wellbeing Workshop

Saturday 6 October 2018 10am – 4pm

Wilmslow Guild, Bourne Street, Wilmslow, Cheshire SK9 5HD

FREE but please book your place.

Bookings and more info available here. Course content enquiries to Judi on 07799 644000

Writing for Wellbeing Group 2018/19

Six evening sessions starting Thursday 25 October 2018

Wilmslow Guild, Bourne Street, Wilmslow, Cheshire SK9 5HD

£29 for six sessions. 7pm – 9:30pm

Dates: 25 Oct, 22 Nov 2018
10 Jan, 14 Feb, 28 Mar, 2 May, 13 June 2019

Sessions to follow up on the one-day Writing for Happiness and Wellbeing workshop on 6 October 2018. No previous writing experience needed and newcomers very welcome.

Bookings and more info available here. Course content enquiries to Judi on 07799 644000

What people say about this course:

“Stimulating, non-threatening, enjoyable”

“Fascinating, absorbing …. and extremely well-tutored. The format is so different to anything I have done before and it has opened my mind.”

“Skilful, profound and encouraging. I discovered a source within myself I had not suspected”