Writing for Wellbeing
Many people write journals as a way of keeping track of their lives and working things out. Writing can be a powerful means of tapping into your unconscious mind and making discoveries about yourself and your world that you were previously unaware of. Writing is also increasingly used as a tool for healing.
This day will explore the different benefits which holistic writing can bring and give you the means to tap into your inner resources.
We will look at methods to:
- Discover what is really important to you
- Bypass your internal censor
- Come to terms with events
- Find direction.
Who should come on the course?
The course is aimed at anyone looking to get more from life, and who is prepared to explore and discover in a group situation.
Write Your Way to Wellbeing
Goosfest Arts and Music Festival
Provisional date Saturday 2 October 2021 TBC
Scout and Youth Centre, Main Rd, Goostrey, Crewe CW4 8PE
£35 incl. refreshments
Saturday 2 October 2021 10am – 4pm
No previous writing experience needed and beginners very welcome. Please bring a pen, a large notebook or A4 lined pad, and we suggest you bring a packed lunch.
Enquiries to Judi on 07799 644000.
Writing for Happiness and Wellbeing FREE
1, Bourne Street, Wilmslow, SK9 5HD
Saturday 9 October 2021
10am – 4pm
For more information contact Judi 07799 644000
What People Say
“Stimulating, non-threatening, enjoyable"
“Excellent group interaction. A fun day – and really beneficial."
“I’ve never done any writing before but found the course very useful."
“Skilful, profound and encouraging. I discovered a source within myself I had not suspected"
“Caring and compassionate facilitator and a safe environment to talk."
“Fascinating, absorbing …. and extremely well-tutored. The format is so different to anything I have done before and it has opened my mind."
“I now have the ability to access that universe within."